Morning Yoga on the Roof

Messenger Cafe is now offering a series of early morning yoga classes on the roof! 

Book online now!

Time 7:30a-8:30a

Cost $10 per session, after class grab a treat in the cafe and get 10% off your purchase when you show your receipt.

Reservations can be made online or paid for in the cafe 

Bring a mat, water, and any other props you like! 

Schedule 

Wednesday- Movement Meditation and Breath Work with Kolos 
Thursday- Intermediate Vinyasa Flow with Caroline 
Friday- Yoga Basics with Lena 
Saturday- Mixed Flow with Dr. Auburn 
Sunday- Intermediate Vinyasa Flow with Caroline